How to fight depression and anxiety through food? With nourishing and comforting recipes that will boost your energy! This delicious smoothie has the perfect mood-boosting combination of natural ingredients and superfoods…
healthy choices
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Breakfast Dairy-free Gluten-free Low-fat Raw Recipes Snacks
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Mushrooms… Oh my…. I have been having quite a few rough weeks… a lot has been happing in my life and the time to cook decent comforting meals which I can…
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Oh Tofu… Have you thought about grilling tofu? Well, let me tell you grilled tofu is absolutely delicious and tender! And I am sure you’ll want to include some low-fat and…
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Dairy-free Gluten-free Low-fat Mains Recipes Salads Starters
Warm ‘Redlicious’ Beetroot and Quinoa Salad
I am a very visual person (perhaps due to my “architectural” background) and what usually captures my attention everywhere I go are the colours, the chromatic contrasts, either when I am…
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“I light a candle In the garden of love To blind the angels Looking down from above I want, I need The fruit of your pine…
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Tabbouleh (Arabic: تبولة tabūlah; also tabouleh or tab(b)ouli) is a Middle Eastern / Mediterranean salad, essentially made of extremely finely chopped parsley, mint, finely chopped tomatoes, bulgur, and onion, and an…
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Last weekend I was attending a three day convention and I was sure that I would be staying for long hours without eating. So, thought of something that is not just…
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“If you like Pina Coladas and getting caught in the rain” I am sure you’ll love this gingery and citrusy, mint flavoured smoothie – it won’t let you down. It does…
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This is another recipe from heaven. I was never a big fan of the traditional pancakes as I thought they were too “doughy” and always made me feel quite full ……
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Not every recipe will have to have an amazing story behind it. Sometimes you just want something warm, rich and nutritious that takes less than a blink of an eye to…